The Non-Anxious Leader
Resources for the personal and professional Non-Anxious Presence
Jack Shitama
Leader Podcast
Speaking: Help your group
or event meet its goals
Coaching: Work with me to grow as a non-anxious leader
Podcast
The Non-Anxious Leader Podcast focuses on your spiritual, emotional and physical well-being to help you be the best leader possible. Each episode explores research and practical tips to help you be a personal and professional non-anxious presence.
Coaching
I can help you become a non-anxious leader through individual coaching. Each session focuses on the change you seek to achieve for yourself and your organization. We work together through your own anxiety and that of the systems in which you function so that you can lead effective change.
Speaking
I have led workshops and keynotes at events from California to Florida. I can help your group or event to succeed by providing practical and engaging content to help your people become their best. I will work with you in advance to ensure that I understand your goals and how I can help you reach them.
Books
My books help readers to grow as leaders by becoming their best selves. The key to effective leadership is the ability to be a non-anxious presence. You can learn to be that presence in your family and congregation, as well as learn what keeps churches stuck and how to get them unstuck
Recent Blog Posts
- Family Systems, Leadership
The Power of a Non-Anxious Presence
One person can change a system. I’ve seen this happen over and over in families of origin, congregations and organizations. A non-anxious presence has...
- Family Systems, Leadership
Podcast Episode 394: 3 Ways Thinking about Your Thinking (Metacognition) Helps You Be a Non-Anxious Presence
Thinking about your thinking is essential if you want to lead as a non-anxious presence, personally and professionally. Here’s what that looks like and how...
- Family Systems, Leadership
Podcast Episode 393: How to Break the Cycle of Chronic Emotional Patterns (Rebroadcast)
Chronic emotional patterns are sustained by reactive or adaptive responses. Breaking the cycle requires self-awareness and intentionality to do something different. Here’s how. Show Notes:...
About Jack Shitama
Jack Shitama is an author, teacher, speaker and coach. His family systems approach to leadership helps congregational and nonprofit leaders achieve their best spiritually, physically and professionally. He is an avid learner with a passion for taking the most recent secular learnings and applying them to spiritual leadership.